The Firvale Community Hub organised engaging well-being sessions for men and women facing mental health challenges. These sessions provided a supportive environment for open discussions, recreational activities, and relaxation, promoting holistic well-being and self-expression.

Men’s Wellbeing Sessions 

Tailored sessions for men included interactive group discussions, board game competitions, and meditation exercises, fostering camaraderie and inner peace while addressing their unique mental health needs.

Women’s Wellbeing Sessions

Specialised sessions for women encouraged open dialogue and offered arts and crafts activities for self-expression, empowering them to cope with mental health struggles and foster personal growth.

Through captivating sessions, the Firvale Community Hub has made a meaningful impact on the wellbeing of participants, equipping them with strategies to navigate mental health challenges and fostering resilience within the community.

To learn more about the well-being sessions organised by the Firvale Community Hub, reach out via email at info@firvalecommunityhub.org.uk. The dedicated team is ready to provide information on upcoming events and opportunities to foster mental well-being within the community.